Affirmations are positive statements that are repeated to oneself with the intention of changing one's mindset and behavior, through shifting your self-perception. The practice of affirmations can help individuals develop a more positive outlook, increase self-confidence, and reduce stress and anxiety. By focusing on positive thoughts and beliefs, affirmations can help individuals achieve their goals and improve their overall well-being.
"I am" affirmations are positive statements that start with "I am" and help to boost self-confidence and promote a positive mindset. Wearing your affirmations can be a powerful tool to remind yourself of these positive statements throughout the day. You can create your own affirmations or use pre-made ones that resonate with you. Some other examples of "I am" affirmations are: "I am worthy of love and respect," "I am capable of achieving my goals," and "I am grateful for all the blessings in my life."
This tank top was intentionally designed to practise your affirmations during meditation or yoga, both mentally or out loud.
☾ 60% combed ringspun cotton, 40% polyester
☾ Extra light fabric
☾ Slim fit
☾ Tear away label
☾ Runs smaller than usual
XS | S | M | L | XL | 2XL | |
---|---|---|---|---|---|---|
Width, in | 13.98 | 15.00 | 15.98 | 16.97 | 17.99 | 18.98 |
Length, in | 26.97 | 27.48 | 27.95 | 28.46 | 28.98 | 29.49 |
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