Meditation is a practice that has been shown to provide a range of benefits, including reduced stress and anxiety, improved emotional well-being, increased focus and concentration, and improved sleep quality. It has also been linked to physical health benefits, such as lower blood pressure and improved immune function. Regular meditation practice can help individuals cultivate a sense of inner peace and calm, leading to greater overall happiness and well-being.
The phrase "good things come to those who meditate" suggests that taking the time to practice meditation can lead to positive outcomes and benefits in one's life.
Sit in stillness, embrace the magic of the universe and watch good things flow to you effortlessly over time.
☾ 60% combed ringspun cotton, 40% polyester
☾ Extra light fabric
☾ Slim fit
☾ Tear away label
☾ Runs smaller than usual
XS | S | M | L | XL | 2XL | |
---|---|---|---|---|---|---|
Width, in | 13.98 | 15.00 | 15.98 | 16.97 | 17.99 | 18.98 |
Length, in | 26.97 | 27.48 | 27.95 | 28.46 | 28.98 | 29.49 |
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